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several keto muffins next to a bunch of blackberries

Keto Blackberry Muffins

Yummy Keto Cooking
Looking for a tasty keto muffin that’s low in carbs (but not on flavor)?! Look no further than these delicious keto blackberry muffins.  
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dessert, Snack
Cuisine American
Servings 12 small muffins
Calories 132 kcal


  • 1/4 cup butter, softened
  • 1/4 cup granulated erythritol
  • 2 eggs
  • 1 tbsp lemon juice
  • 2 1/2 tsp lemon zest
  • 1/4 tsp vanilla
  • 1/3 cup coconut milk
  • 1 1/2 cups almond flour
  • 1/4 tsp salt
  • 1 tsp baking powder
  • 1/2 cup blackberries, chopped roughly


  • Preheat the oven to 350 degrees.
  • In a large mixing bowl, combine the softened butter and granulated erythritol. Mix in the eggs, lemon juice, lemon zest, vanilla, and coconut milk.
  • Add the almond flour, salt, and baking powder. Stir until combined. Fold in the blackberries.
  • Bake at 350 degrees for 20 minutes, or until a knife pulls out clean.  Enjoy topped with butter (or as is)!


These muffins are very subtly sweet.  If you prefer a sweeter muffin, you can increase the amount of erythritol (no effect on net carb count) or the amount of blackberries (small effect on net carb count).
Nutrition analysis (approximate):
132 calories, 12 g fat, 4 g sat fat, 118 mg sodium, 7 g carb, 2 g fiber, 4 g sugar alcohol (1 g net carb per serving), 3.8 g protein, Vitamin A: 3%, Vitamin C: 4%, Calcium: 7%, Iron: 5%
Keyword keto blackberry muffins, low carb blackberry muffins