Looking for a tasty keto muffin that’s low in carbs (but not on flavor)?! Look no further than these delicious keto blackberry muffins.
These muffins are very subtly sweet. If you prefer a sweeter muffin, you can increase the amount of erythritol (no effect on net carb count) or the amount of blackberries (small effect on net carb count).
Nutrition analysis (approximate):
132 calories, 12 g fat, 4 g sat fat, 118 mg sodium, 7 g carb, 2 g fiber, 4 g sugar alcohol (1 g net carb per serving), 3.8 g protein, Vitamin A: 3%, Vitamin C: 4%, Calcium: 7%, Iron: 5%