Tag: weight loss

Celebrity Diets: Which Celebs Swear By The Keto Diet?

Celebrity Diets: Which Celebs Swear By The Keto Diet?

The ketogenic diet was discovered by Victorian funeral director William Banting who accidentally came across it in 1860. However, it didn’t gain notoriety until the 1920s, when it became a successful tool for epilepsy therapy. Today, the keto diet is one of the most popular regimes, 

Keto Before and After – Andrew’s Transformation Story

Keto Before and After – Andrew’s Transformation Story

When Covid-19 hit in early 2020, a keto diet transformation was not on peoples minds, everyone suddenly found themselves somewhat trapped as countries went into lockdown. With no access to gyms, entertainment, and restaurants, many began practicing self-development. For 52-year old Andrew Serio, that turned