Keto Recipes Ideas Simple, Quick And Easy
Do you feel like you don’t have the time to stand in the kitchen and prepare a wholesome keto dinner? What if I told you that cooking your keto meals doesn’t have to be time-consuming. There are plenty of keto recipes that you can make in just 30 minutes.
Regardless if you have a busy schedule or struggle to come up with keto meals to cook, this list is a great place to start. Go for a tasty keto lunch, or opt for a mouth-watering keto dinner that you can also freeze to save time.
1. KETO BACON CHEESE BURGER FROM THE BEST KETO RECIPES
A creamy dish that leaves you satisfied, what else can you ask for? The hearty meal that consists of 12 ingredients, including seasonings, surprisingly only takes 20 minutes to make. Not only is it quick to make, but it’s also easy to prepare as you’ll only need a large skillet.
2. KETO MEATBALLS FROM FIT MOM JOURNEY
These keto meatballs are perfect for various reasons. For one, it takes only 30 minutes to make, and secondly, the meal is both gluten-free and grain-free. Only six ingredients are needed to make this dish, and if you want to make it gluten-free, simply leave the eggs out.
3. KETO TACO BAKE FROM SUSTAINING THE POWERS
This traditional Mexican dish is so popular that it has become a custom to consume it on Tuesdays across different US states. But as tasty as it is, it’s not suitable for keto dieters due to the level of carbs it contains. This taco bake, however, is a healthy option as it’s made with cauliflower rice.
4. KETO PARMESAN CHICKEN FROM PERFECT KETO
While cheese is a superb source of protein, you need to know what types of cheese you can consume on a keto diet. Parmesan cheese is keto-friendly, hence why this chicken recipe is ideal if you’re looking to increase your protein and fat intake. Enjoy the meal with a side of vegetables of your choice.
5. KETO JAMBALAYA FROM WHOLESOME YUM
Jambalaya is a significant dish that originated from New Orleans, Louisiana. Similar to the Spanish paella, it consists of meats and vegetables mixed with rice. This healthy version is a keto-friendly option that uses cauliflower rice instead of rice without altering the taste.
6. KETO CHICKEN NOODLE SOUP FROM SEASONLY CREATIONS
A comforting soup is always nice to have, especially on a cold day. This keto chicken noodle soup is a light meal that will also keep you full. One of the great things about this soup, other than being gluten-free, is that you’ll have leftovers for other days of the week.
7. KETO GROUND BEEF STROGANOFF FROM LIVING CHIRPY
Mix seven ingredients, including ground beef, into a pot, and you’ll get this delicious keto beef stroganoff. The gluten-free recipe is super easy to make as it will only take 30 minutes of your time. Have it on its own, or enjoy it with a side of zucchini noodles.
8. KETO BEEF CHILLI FROM SLENDER KITCHEN
This beef chilli is truly a guilt-free meal. With less than 300 calories per serving, you can kick back knowing that it’s a low-carb meal you deserve to enjoy.v You can add any topping of your choice, but avocado, cheese, and diced onions are great options.
9. KETO CAULIFLOWER CASSEROLE FROM SWEET AS HONEY
One serving of this cauliflower casserole recipe contains only 5.3g of net carbs, meaning it’s a dish that won’t mess up your keto journey. Instead of having the classic potato-based dish, you will get to enjoy a healthier version with cauliflower. The total cooking time is 55 minutes, but the actual prep time will only take 20 minutes.
10. SHEET PAN BEEF AND BROCCOLI FROM TASTY YUMMIES
Can you believe that this beef and broccoli dish only takes 25 minutes to make? Not only is it a quick fix, but it’s also suitable for a range of people. The meal is gluten-free,dairy-free, nut-free, and egg-free! Make an extra batch and keep it in the freezer if you’re looking to enjoy it on another day.
MORE YUMMY KETO COOKING RECIPES TO TRY
We have 70+ keto breakfast, lunch, dinner, dessert and snack recipes to choose from.
All of our recipes or keto meal ideas are delicious, once you have tried them you’ll want to make them again and again. By mixing or swapping carb-heavy ingredients with a keto alternative, you can enjoy some of your favorite cuisines without feeling like you’re missing out.
- Hearty keto beef stew recipe
- Keto stuffed portobello mushroom recipe
- Keto carrot cake muffins recipe