We eat, sleep and drink keto
This keto raspberry smoothie is perfect for a quick easy breakfast or a post-workout shake. It’s creamy, flavorful, and has less than 7 grams of net carbs in the entire smoothie. Disclosure: This post contains Amazon affiliate links. As an affiliate, I earn a commission …
These keto carrot cake muffins with optional cream cheese frosting are such a delectable low-carb keto dessert treat – perfect for spring, summer autumn and Winter. Made with nutty almond flour, sweet grated carrots, and aromatic spices, these muffins have the perfect flavor with just …
If you are looking for an easy low carb lunch idea, try these keto crab meat salad stuffed avocados! The crab meat and salad recipe is easy to throw together quickly and can be stored in the fridge for a few days to use for …
Need a keto-friendly side dish for a holiday dinner? Or maybe over the summer, you’re looking for ways to use up your overflow of garden green beans? This keto green bean casserole is the perfect side dish, all year long! Plus, not only does this …
Need a delicious appetizer or snack platter for an upcoming get together? Try making a keto charcuterie board! You can get creative with what to include and they are sure to be loved by anyone – whether they’re following a low carb diet or not. …
When you start your keto diet plan, you will have to consume a substantial amount of fat and protein while keeping your carbohydrate intake very low. But with alcoholic drinks containing high levels of carbs, it can be tricky to figure out what is considered …
Craving a trip to your favorite fast-food taco spot – but following a low carb diet? Not to worry! It’s definitely possible to find great low carb choices on the menu with a little creativity and customization. Find the best keto taco bell menu items …
Having a reliable source of healthy snacks on hand at all times is one of the best ways to ensure your success while living the low carb lifestyle. Being caught off-guard with hunger pains and not having the right snacks on hand leads to greater …
Low carb and a great source of antioxidants and minerals are some of the many things that make brussel sprouts a great vegetable. The sprouts are a part of the cruciferous vegetable family alongside broccoli, kale, cabbage and radish. Read on to learn more about …
If you’re hitting the trails for a while, you’ll definitely want to pack a few keto snacks to keep your energy levels up. But what should you stock up on while following a keto diet? You’ll find some of the best keto hiking foods below …
