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Recent Posts

Crispy Keto Chicken Wings

Crispy Keto Chicken Wings

Whether you need a crowd pleaser for the big game, or you just want to enjoy some pub food at home for dinner – keto chicken wings are where it’s at! These wings are oven-baked yet super crispy, and taste like you got them from […]

Why Erythritol Makes a Great Sweetener on the Keto Diet

Why Erythritol Makes a Great Sweetener on the Keto Diet

Whether you’re just embarking on the keto diet or you’ve been doing this for a while and are researching some new foods to try – this post should help!  Erythritol makes an excellent sugar substitute for anyone on a keto diet, and today, we’ll break […]