Low Carb Granola – Keto Recipe

4 months ago

This keto granola recipe has everything you would want in a bowl of breakfast cereal on a keto diet: Our granola is low-carb, it’s crunchy, sweetened just right, and delicious in taste. You may eat it on its own, mix it with low carb yoghurt, or make keto granola cereal by mixing it with milk and fresh fruit.

Personally, I love our keto granola! It’s one of my go-to breakfast choices, as it’s incredibly light yet is packed with nutrients. Not to mention, it keeps me full without making me feel heavy. This low carb keto recipe is very easy to follow and can be completed in as little as 30-45 minutes, with much of that time spent waiting!

Our Low-Carb Keto Granola Recipe pouring into a bowl - Yummy Keto Cooking

Ingredients needed for this low carb keto granola recipe

  • 1 cup almonds, sliced
  • 1 cup flaked unsweetened coconut
  • 1/2 cup walnuts, chopped
  • 1/3 cup of pumpkin seeds
  • 1 egg white
  • 1/3 cup sunflower seeds
  • 1 cup pecans, chopped
  • 1/4 cup fruit sweetener (preferably golden monk)
  • 1 tsp cinnamon powder
  • 1 tsp fine sea salt
  • 1/3 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1/3 cup sesame seeds (optional)
  • 2 tbsp hemp seeds (optional)

How to make keto granola

  1. Preheat the oven to 350°F and prepare a baking sheet.
  2. Combine all the nuts, seeds, coconut, sweetener, cinnamon, and salt in a large mixing bowl.
  3. Whisk together the melted coconut oil, egg white, and vanilla extract in a separate bowl.
  4. Pour the liquid over the nut/seed/coconut mixture and whisk until everything is well mixed. Spread the mixture onto the prepared baking sheet in an equal layer and flatten with a spatula or your hands.
  5. Bake for 25–30 minutes, or until golden brown, flipping pan halfway through. Be careful not to stir the granola while it’s baking.)
  6. Allow the pan to cool after removing it from the oven.
  7. Let it cool in the baking tray for 5-10 minutes.
  8. Time to enjoy your crispy, delicious, and filling sugar-free keto granola.

Low-carb keto granola being poured out - Yummy Keto Cooking

Customizing your keto Granola recipe

For this recipe, don’t forget the coconut oil (or plant-based butter if you’re using that), as it gives this keto granola recipe a richness that helps balance out the flavors. It also serves as a glue that holds all of the other ingredients together. Add some fresh berries or keto chocolate chips to this homemade keto cereal to make it even better.

How to store your keto granola

Unless you plan on eating the entire granola cluster in one sitting, store it in an airtight container in a cool, dry location.

Benefits of the keto diet

The ketogenic diet can help you reduce weight over time, but it may also be beneficial if you suffer from a medical condition such as heart disease or epilepsy. Before starting keto, or any diet for that matter, you should consult with a medical expert to determine whether the diet is right for you.

MORE YUMMY KETO COOKING INFO TO READ AND RECIPES TO TRY!

We have 70+ keto breakfast, lunch, dinner, dessert and snack recipes to choose from.

We also have lots of useful Keto Diet information to discover and help you on your Keto journey.

All of our recipes or keto meal ideas are delicious, once you have tried them you’ll want to make them again and again. By mixing or swapping carb-heavy ingredients with a keto alternative, you can enjoy some of your favorite cuisines without feeling like you’re missing out.

Share: What’s your favorite keto breakfast recipe to start you day on a Keto diet? If you tried this keto granola recipe, what did you think?

Keto Granola Recipe with fruit and milk

Keto Granola Recipe

Meghan

0 ratings


Try this keto granola recipe if you're looking for the best low carb granola breakfast that is keto-friendly


Prep time

Cook time

Total time

5 mins

25 mins

30 mins

Servings

Calories

1 serving

285 kcal

Ingredients


Instructions

  • Preheat the oven to 350°F and prepare a baking sheet.

  • Combine all the nuts, seeds, coconut, sweetener, cinnamon, and salt in a large mixing bowl.

  • Whisk together the melted coconut oil, egg white, and vanilla extract in a separate bowl.

  • Pour the mix over the nut/seed/coconut mixture and whisk until everything is well mixed. Spread the mixture onto the prepared baking sheet in an equal layer and flatten with a spatula or your hands.

  • Bake for 25–30 minutes, or until golden brown, flipping pan halfway through. Be careful not to stir the granola while it's baking.)

  • Allow the pan to cool after removing it from the oven.

  • Let it cool in the baking tray for 5-10 minutes.

  • Time to enjoy your crispy, delicious, and filling sugar-free keto granola.

Cuisine: American - Course: Breakfast,Snack - Keywords: breakfast recipe, granola, keto diet, Keto Granola, low carb, low carb breakfast recipe, yummy keto cooking