The Complete Guide to What is Keto Coffee?
If you have tried the keto diet, you probably know that you will have to cut down on certain foods and drinks, such as coffee. If you are anything like me and need a substitute, then keto coffee is your next best thing.
The keto diet consists of a low carb and high-fat diet, eliminating sugar and grain while drastically decreasing the carb intake. Coffee is a must-have amongst many, and there have been misconceptions about whether or not you should avoid it on a keto diet. But the truth is, it can be a part of your diet as long as you modify your everyday recipe.
If you are looking for that special coffee, you could also try some whipped cream as a topping to your keto coffee, take a look at our keto whipped cream recipe. Is Whipped Cream Keto Friendly? Try this Recipe!
What is specialty keto coffee?
Keto coffee drinks have some extra ingredients that boost your metabolism to help you lose weight faster. So, instead of giving it up altogether, you get to enjoy it while getting some extra help along the way.
Is bulletproof coffee keto?
Bulletproof coffee doesn’t necessarily have a specific coffee recipe, as it is more of a substitute for caffeine drinks. When combining coffee and quality fats, they act as the perfect substitute for regular coffee drinks to fit into your healthy diet plans. As for the fats, you can use ghee, MCT oil, butter, coconut oil which are all great keto oil. To guide you further, let’s have a look at the different ways you can make the best keto coffee at home.
Bulletproof Coffee Organic Signature
Bulletproof coffee was introduced to the world when Dave Asprey created a keto coffee recipe using MCT oil in coffee and butter. Though the MCT oil is practically colorless, odorless, and lacks taste, the combination can increase your metabolic rate and help you burn calories. Mix the ingredients in a blender with your black coffee, and you will get your own low-carb coffee. While the butter should come from grass-fed animals, you can also use unsalted butter. While you’re at it, play around a keto iced coffee loaded with fat.
How to make a caramel macchiato
If you can’t live without additional toppings and are looking for a substitute, this recipe is for you. For this bulletproof coffee recipe, you will need two shots of espresso, two tbsp of sugar-free caramel syrup to sweeten it, and some heavy cream. Now, blend it and enjoy!
Bulletproof Egg
Did you know that you could modify the signature bulletproof coffee by swapping the MCT oil for egg yolk? MCT oil is great for boosting your energy, but egg yolk is better suited if you want a more protein-packed coffee. You can also add a tablespoon of collagen – it supports healthy skin, joints, and bones.
There are hundreds of keto coffee recipes that you can try by changing the ingredients. Try them out and enjoy the benefits of a healthy life with some delicious coffee on the side.
MORE YUMMY KETO COOKING INFO TO READ AND RECIPES TO TRY!
We have 100+ keto breakfast, lunch, dinner, dessert and snack recipes to choose from.
We also have lots of useful Keto Diet information to discover and help you on your Keto journey.
All of our recipes or keto meal ideas are delicious, once you have tried them you’ll want to make them again and again. By mixing or swapping carb-heavy ingredients with a keto alternative, you can enjoy some of your favorite cuisines without feeling like you’re missing out.
- Keto Ground Beef Recipes - Low Carb Beef Meals
- Coconut Flour vs Almond Flour – Low Carb Flours
- Is Spaghetti ‘Butternut Squash’ Good On Keto Diet?
- A Guide to Keto Sweetener Erythritol – Low Carb
- Alcohol On A Keto Diet Guide
0
Share this post