because fat is phat
When you are craving a sweet treat on a low carb diet, you’ll love these keto cookie dough balls. This edible cookie dough is made with a few simple ingredients, then frozen into single-serving balls of dough. When you pop one from your freezer, you …
If you’ve been looking for a restaurant-quality keto dinner to make at home, you definitely need to try this keto chicken piccata recipe! Chicken cutlets are pan fried with an almond flour parmesan breading, and then topped off with a rich, lemony sauce. You won’t …
If you’re craving a rich, luscious dessert, look no further than this keto blackberry cheesecake. No one will ever know this is not a traditionally made cheesecake – it’s that good! With just 5 grams of net carbs per slice, this is an indulgent dessert …
This creamy keto white chicken chili is comfort food in a bowl! With chunks of seasoned chicken, spicy green chiles, and a rich creamy broth, the whole family will love this flavorful meal. And with just 7 grams of net carbs per bowl, it can …
Craving a sweet treat while following a low carb diet? Look no further than this delicious keto cinnamon bread! With a base made from almond flour and a no-calorie sweetener, this tasty recipe clocks in at just 3.2 grams of net carbs per serving. Disclosure: …
If you’re planning to roast or grill some chicken breasts, this Italian keto chicken marinade is perfect to add some extra flavor – while still keeping the carbs in check! Just toss your chicken breast in this for a few hours in the fridge, and …
These keto pork chops are hands-down one of my family’s favorite meals! The sauce is mayonnaise-based and somewhat reminiscent of a rich honey mustard sauce, yet made in a completely low carb way. In fact, each of these pork chops has just half a gram …
Mix up your morning routine with this tasty keto breakfast skillet. This dish is packed with vegetables and seasoned with your favorite southwestern spices. With just 5 grams of net carbs per serving, it’s a great low carb breakfast to regularly keep in your rotation. …
This keto raspberry smoothie is perfect for a quick easy breakfast or a post-workout shake. It’s creamy, flavorful, and has less than 7 grams of net carbs in the entire smoothie. Disclosure: This post contains Amazon affiliate links. As an affiliate, I earn a commission …
Thanksgiving is rapidly approaching and with that comes one of the best meals of the year. Of course, no Thanksgiving table would be complete without a bowl of cranberry sauce to top your turkey. Skip over the sugar-laden store-bought version and whip up this easy …
