because fat is phat
Whether you need a dish to whip up for a holiday party appetizer, or you just want a tasty weekend snack – this keto queso is where it’s at! It’s ultra-rich thanks to the heavy cream, cheddar, and cream cheese, and has the perfect little…
With a sweet cinnamon coating, these keto candied pecans are sure to be your favorite treat this winter – or anytime! Enjoy them solo for a snack, put them on top of salads, use them to top keto ice cream…the possibilities are endless. With just…
Mornings can be tricky if you’re trying to avoid carbs. If you think about the common breakfast items on the market – cereals, bagels, breakfast sandwiches, and more – you’ll notice very few are low-carb. But not to fear, friends! We’ve got you covered with…
If you’re in the mood for tacos, put a low carb spin on it with these keto taco bowls. Cauliflower rice takes the place of your traditional carb-laden rice, and a homemade seasoning blend means fewer carbs in the taco meat. You’ll then load up…
If you’re craving a big ‘ol glass of chocolate milk, but are following a low carb diet – this keto chocolate milk recipe is a must-have. It’s creamy and delicious, with all that sweet chocolatey flavor you know and love. But with just 3.5 grams…
This hearty keto beef stew is perfect for a cold winter night! With no potatoes and limited starchy veggies to cut down on carbs, and the addition of bacon to increase the fat content (and deliciousness), this beef stew is perfect for low-carb dieters. How…
These keto stuffed portabello mushrooms are one of the easiest dinner recipes out there! You only need a few simple ingredients to make these portbella pizzas. They’ve got all the cheesiness and bright Italian flavor as a traditional slice of pizza, but with far less…
Whether you need a delicious keto appetizer recipe, or if you’re simply craving something “snacky” for dinner – these keto stuffed mushrooms are the perfect choice. They’re packed with cheesy deliciousness and savory ham, with a little punch of flavor from green onions. I can…
While standard chili recipes can be very carb heavy, this keto chili packs in all the same flavor – but with only 7 grams of net carbs per serving! You’ll skip the beans and keep the carb-heavy veggies in check, while still creating a hearty…
If you need an easy low carb lunch idea, try these keto crab salad stuffed avocados! The crab salad is easy to throw together quickly and can be stored in the fridge for a few days to use for lunch. Just slice up your avocado,…