Recipes

While standard chili recipes can be very carb-heavy, this keto chili packs in all the same flavor – but with only 7 grams of net carbs per serving!  You’ll skip the beans and keep the carb-heavy veggies in check, while still creating a hearty dish …

Keto dessert anyone? What if I told you that you could satisfy your sweet cravings even on a keto diet? While being on a diet requires you to limit your carb and sugar intake, you can still enjoy a bite here and there if you do it …

Seafood is a versatile and healthy protein source that you can easily play around with, in the kitchen. The foods are not only suitable for vegetarians but also meat-eaters looking to decrease their consumption. Challenge your inner chef by making one of these ten delightful …

Starting a new diet can be a daunting experience, especially if you don’t know where to begin. But having a selection of several keto recipes to choose from can help you get you on the right track. Here are ten keto soup recipes that are …

Salmon is one of the best foods that you can eat when you are on the keto diet. Not only is the fish very high in omega-3 fats, but it is also a great source of protein, which you need to consume around 10-20% off …

If you’re on the keto diet, you probably already know that dairy products such as eggs and cheese are excellent sources of protein. But for plant-based dieters, it means having to find substitutes to add to their keto diet plan. Find inspiration for what you …

With protein being a significant part of the keto diet, it’s easy to assume that it’s best suitable for meat-eaters. But the diet is something that even vegetarians can take part in by simply tweaking their diet plan. These vegetarian keto recipes have an abundance …

Are you planning on hosting a party and are worried about what you’re going to serve your guests that won’t kick you out of ketosis? Worry not! Here are a few options of the best keto snacks to enjoy with family and friends. Being on …

Do you feel like you don’t have the time to stand in the kitchen and prepare a wholesome keto dinner? What if I told you that cooking your keto meals doesn’t have to be time-consuming. There are plenty of keto recipes that you can make …

With carbohydrates being a macronutrient you consume very little of on a keto diet, it’s no surprise that some people eliminate bread from their keto diet plan. But if you still plan on consuming it, your best bet is to bake keto bread yourself, as …