because fat is phat
If you’re searching for new low carb lunch ideas, look no further than this keto curry chicken salad. It’s an easy recipe to make with common ingredients, and only takes about 10 minutes to throw together (when you use leftover cooked chicken). Serve it in …
Craving a burger from your favorite fast food restaurant? With this keto Big Mac salad, you get all the flavors of the classic sandwich with just a fraction of the carbs. This salad is a great way to get more non-starchy vegetables in your day …
Need a salty sweet snack that’s great for a low-carb diet? Try this chocolate coconut keto trail mix! It’s easy to make and has a great blend of flavors. Plus, it lasts a while, making it ideal to keep in your pantry or in your …
This keto tuna melt is the perfect lunch or dinner recipe when you’re feeling lazy and craving some comfort food. The tuna salad is easy to whip up quickly, and you can either use the microwavable keto bread recipe included, or use your own choice …
When you are craving a sweet treat on a low carb diet, you’ll love these keto cookie dough balls. This edible cookie dough is made with a few simple ingredients, then frozen into single-serving balls of dough. When you pop one from your freezer, you …
If you’ve been looking for a restaurant-quality keto dinner to make at home, you definitely need to try this keto chicken piccata recipe! Chicken cutlets are pan fried with an almond flour parmesan breading, and then topped off with a rich, lemony sauce. You won’t …
If you’re craving a rich, luscious dessert, look no further than this keto blackberry cheesecake. No one will ever know this is not a traditionally made cheesecake – it’s that good! With just 5 grams of net carbs per slice, this is an indulgent dessert …
This creamy keto white chicken chili is comfort food in a bowl! With chunks of seasoned chicken, spicy green chiles, and a rich creamy broth, the whole family will love this flavorful meal. And with just 7 grams of net carbs per bowl, it can …
Craving a sweet treat while following a low carb diet? Look no further than this delicious keto cinnamon bread! With a base made from almond flour and a no-calorie sweetener, this tasty recipe clocks in at just 3.2 grams of net carbs per serving. Disclosure: …
If you’re planning to roast or grill some chicken breasts, this Italian keto chicken marinade is perfect to add some extra flavor – while still keeping the carbs in check! Just toss your chicken breast in this for a few hours in the fridge, and …