Celebrity Diets: Which Celebs Swear By The Keto Diet?

Celebrity Diets: Which Celebs Swear By The Keto Diet?

The ketogenic diet was discovered by Victorian funeral director William Banting who accidentally came across it in 1860. However, it didn’t gain notoriety until the 1920s, when it became a successful tool for epilepsy therapy. Today, the keto diet is one of the most popular regimes, 

How Keto Contributed to Gretchen’s Dramatic Weight Loss

How Keto Contributed to Gretchen’s Dramatic Weight Loss

Losing weight can be challenging as it’s often easier said than done. That’s why, for many people, the ketogenic diet is a life-changer and the push they need to reach their goals. Read on to find out how Gretchen transformed her life and went on 

How The Keto Diet Proved To Be A Game-Changer For Dana

How The Keto Diet Proved To Be A Game-Changer For Dana

Taking the first step to try something completely new can be terrifying, especially if you don’t know where to begin. The same goes for dieting. For 23-year old Dana, keto turned out to be the perfect diet to help her on her weight loss journey.