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Keto Diet

50+ Best Store Bought Keto Snacks

50+ Best Store Bought Keto Snacks

Having a reliable source of healthy snacks on hand at all times is one of the best ways to ensure your success while living the low carb lifestyle. Being caught off-guard with hunger pains and not having the right snacks on hand leads to greater […]

The Best Keto KFC Meals

The Best Keto KFC Meals

It’s normal to think that once you start your low-carb journey all those fast-food franchises like Kentucky Fried Chicken are completely off-limits – but luckily, that’s not the case!  You can in fact order keto KFC meals the next time you swing by the popular […]

The Best Keto Taco Bell Meals

The Best Keto Taco Bell Meals

Craving a trip to your favorite fast food taco spot – but following a low carb diet?  Not to worry!  It’s definitely possible to find great low carb choices on the menu with a little creativity and customization.  Find the best keto taco bell menu […]

Why Erythritol Makes a Great Sweetener on the Keto Diet

Why Erythritol Makes a Great Sweetener on the Keto Diet

Whether you’re just embarking on the keto diet or you’ve been doing this for a while and are researching some new foods to try – this post should help!  Erythritol makes an excellent sugar substitute for anyone on a keto diet, and today, we’ll break […]