because fat is phat
Having a reliable source of healthy snacks on hand at all times is one of the best ways to ensure your success while living the low carb lifestyle. Being caught off-guard with hunger pains and not having the right snacks on hand leads to greater…
It’s normal to think that once you start your low-carb journey all those fast-food franchises like Kentucky Fried Chicken are completely off-limits – but luckily, that’s not the case! You can in fact order keto KFC meals the next time you swing by the popular…
Craving a trip to your favorite fast food taco spot – but following a low carb diet? Not to worry! It’s definitely possible to find great low carb choices on the menu with a little creativity and customization. Find the best keto taco bell menu…
Whether you’re just embarking on the keto diet or you’ve been doing this for a while and are researching some new foods to try – this post should help! Erythritol makes an excellent sugar substitute for anyone on a keto diet, and today, we’ll break…