Author: TJ

Keto Chili Recipe! Low Carb and No Beans

Keto Chili Recipe! Low Carb and No Beans

While standard chili recipes can be very carb-heavy, this keto chili packs in all the same flavor – but with only 7 grams of net carbs per serving!  You’ll skip the beans and keep the carb-heavy veggies in check, while still creating a hearty dish 

The Best Keto KFC Meals

The Best Keto KFC Meals

It’s normal to think that once you start your low-carb journey all those fast-food franchises like Kentucky Fried Chicken are completely off-limits – but luckily, that’s not the case!  You can in fact order keto KFC meals the next time you swing by the popular 

Smoky Keto Homemade BBQ Sauce

Smoky Keto Homemade BBQ Sauce

In the summertime, there’s nothing quite like a big ‘ol plate of BBQ chicken.  But what’s a keto follower to do when most BBQ sauces are loaded with sugar?  Make some homemade Smoky Keto BBQ sauce, of course! Ingredients in this homemade BBQ sauce The 

Slow Cooked Keto Buffalo Chicken Dip

Slow Cooked Keto Buffalo Chicken Dip

Looking for a delicious low carb appetizer?  Try this slow cooker keto buffalo chicken dip!  It’s easy to make with just 5 ingredients that all go in the crockpot.  Perfect to serve at your next party, to munch on for game day, or just to 

Hearty Keto Beef Stew Recipe

Hearty Keto Beef Stew Recipe

This hearty keto beef stew is perfect for a cold winter night!  With no potatoes and limited starchy veggies to cut down on carbs, and the addition of bacon to increase the fat content (and deliciousness), this beef stew is perfect for low-carb dieters. How 

Keto Taco Pie Recipe

Keto Taco Pie Recipe

Are you all familiar with that impossibly easy cheeseburger pie recipe that had a Bisquick topping?  It was always a favorite of mine, but clearly not an option on a low carb diet.  Well, this keto taco pie reminds me of that – but without 

The Best Keto Taco Bell Meals

The Best Keto Taco Bell Meals

Craving a trip to your favorite fast-food taco spot – but following a low carb diet?  Not to worry!  It’s definitely possible to find great low carb choices on the menu with a little creativity and customization.  Find the best keto taco bell menu items 

Stuffed Portobello Mushroom Pizza Recipe

Stuffed Portobello Mushroom Pizza Recipe

These keto stuffed portabello mushrooms are one of the easiest dinner recipes out there!  You only need a few simple ingredients to make these portbella pizzas.  They’ve got all the cheesiness and bright Italian flavor as a traditional slice of pizza, but with far less 

Keto Candied Pecans Recipe

Keto Candied Pecans Recipe

With a sweet cinnamon coating, these keto candied pecans are sure to be your favorite treat this winter – or anytime!  Enjoy them solo for a snack, put them on top of salads, use them to top keto ice cream…the possibilities are endless.  With just 

Open-Faced Keto Tuna Melt Recipe

Open-Faced Keto Tuna Melt Recipe

This keto tuna melt is the perfect lunch or dinner recipe when you’re feeling lazy and craving some comfort food.  The tuna salad is easy to whip up quickly, and you can either use the microwavable keto bread recipe included, or use your own choice