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Best Mexican Keto Recipes

Best Mexican Keto Recipes

Are you a foodie that loves trying different cuisines? If the answer is yes, then this article is for you! Mexican food consists of a wide range of mouth-watering flavorful dishes that pays homage to Mexican culture. From cheesy tacos to chicken fajita salad, the 

Keto Cheese: What You Should Eat And Avoid

Keto Cheese: What You Should Eat And Avoid

Cheese is a staple food in the ketogenic diet as it is high in fat yet low on carbs. But not all cheeses are considered good. Find out what you should eat and what to avoid with our keto diet cheese guide. Being a fat-loaded 

How To Do Keto On A Budget

How To Do Keto On A Budget

Eating healthy can sometimes feel daunting, especially if you’re new on your healthy lifestyle journey. For one, you have to learn what foods work for you and your body. Secondly, you need to make sure you have the financial ability to sustain your new lifestyle. 

Working Out On Keto Diet: What You Should Know

Working Out On Keto Diet: What You Should Know

Being on the keto diet puts your body in a ketosis stage where the fat is utilized for energy as opposed to running on carbohydrates. The diet has a range of health benefits and is often praised for boosting energy, improving PCOS symptoms, and lowering 

Keto Cakes & Pie Recipes You Need To Try

Keto Cakes & Pie Recipes You Need To Try

Keto dessert anyone? What if I told you that you could satisfy your sweet cravings even on a keto diet? While being on a diet requires you to limit your carb and sugar intake, you can still enjoy a bite here and there if you do it 

Celebrity Diets: Which Celebs Swear By The Keto Diet?

Celebrity Diets: Which Celebs Swear By The Keto Diet?

The ketogenic diet was discovered by Victorian funeral director William Banting who accidentally came across it in 1860. However, it didn’t gain notoriety until the 1920s, when it became a successful tool for epilepsy therapy. Today, the keto diet is one of the most popular regimes, 

Delicious Low-Carb Keto Seafood Recipes

Delicious Low-Carb Keto Seafood Recipes

Seafood is a versatile and healthy protein source that you can easily play around with, in the kitchen. The foods are not only suitable for vegetarians but also meat-eaters looking to decrease their consumption. Challenge your inner chef by making one of these ten delightful 

10 Best Keto Friendly Soup Recipes

10 Best Keto Friendly Soup Recipes

Starting a new diet can be a daunting experience, especially if you don’t know where to begin. But having a selection of several keto recipes to choose from can help you get you on the right track. Here are ten keto soup recipes that are 

10 Low-Carb Keto Salmon Recipes

10 Low-Carb Keto Salmon Recipes

Salmon is one of the best foods that you can eat when you are on the keto diet. Not only is the fish very high in omega-3 fats, but it is also a great source of protein, which you need to consume around 10-20% off 

Amazing Vegan Keto Recipes You Need To Try

Amazing Vegan Keto Recipes You Need To Try

If you’re on the keto diet, you probably already know that dairy products such as eggs and cheese are excellent sources of protein. But for plant-based dieters, it means having to find substitutes to add to their keto diet plan. Find inspiration for what you