because fat is phat

Author: TJ

15 Insanely Yummy Keto Casserole Recipes

15 Insanely Yummy Keto Casserole Recipes

They’re cheesy, creamy, comforting – and they’re keto!  That’s right, all these keto casserole recipes are low carb and perfect for any of you following the keto diet. It’s kind of crazy – when searching for keto friendly recipes, there is a ton of conflicting […]

Delicious Keto Condiments: Guy Gone Keto Review!

Delicious Keto Condiments: Guy Gone Keto Review!

One thing that I realized was pretty challenging for people on the keto diet?  Finding keto condiments!  It’s pretty shocking how many condiments contain higher-than-necessary amounts of added sugar. While you can always make your own, not everyone loves having to cook everything from scratch.  […]

Easy Keto Mozzarella Sticks

Easy Keto Mozzarella Sticks

Do you love a good cheesy mozzarella stick – but have been skipping out on them because of the carb-filled bread crumbs?  These keto mozzarella sticks have a crispy outside with that classic melty cheese interior – and will fit into your low carb lifestyle! […]

Keto Deviled Eggs with Mushrooms and Shallots

Keto Deviled Eggs with Mushrooms and Shallots

Easter is coming up soon, and when I think about that time of year, I’m brought to two foods. Ham is the obvious choice, because it’s the quintessential Easter dinner. But deviled eggs rank a close second, as they’ve become the go-to Easter appetizer.  While […]

15 Crazy Good Keto Mushroom Recipes

15 Crazy Good Keto Mushroom Recipes

Lately, we’ve been really into mushroom dishes in our house.  I think we’ve become enamored with them thanks to nice umami flavor that they add, and the fact that they can be so versatile.  We reached out to some of our favorite food bloggers to […]

Low Carb Keto Green Bean Casserole

Low Carb Keto Green Bean Casserole

Need a keto-friendly side dish for a holiday dinner?  Or maybe over the summer you’re looking for ways to use up your overflow of garden green beans?  This keto green bean casserole is the perfect side dish, all year long! Plus, not only does this […]

Keto Blackberry Muffins with Lemon (Gluten Free!)

Keto Blackberry Muffins with Lemon (Gluten Free!)

Looking for a tasty keto muffin that’s low in carbs (but not on flavor)?!  Look no further than these delicious keto blackberry muffins.  They’re tender and filling, with a nice subtle sweetness. How to Make Keto Blackberry Muffins Just like regular carb-packed muffins, this low-carb […]

10 Decadent Low Carb Keto Valentine’s Day Treats

10 Decadent Low Carb Keto Valentine’s Day Treats

If you’re following a low carb or keto diet this Valentine’s Day, it can be hard to find festive snacks and desserts that fit your needs.  We reached out to some of our favorite food bloggers to put together this helpful list of low carb […]

Keto Stuffed Jalapenos

Keto Stuffed Jalapenos

The big game is coming up in a just a few weeks, and we always enjoy having a ton of appetizers out to snack on.  These keto stuffed jalapenos will be a new favorite of yours.  They’re incredibly easy to make, and are stuffed with […]

Insanely Delicious Keto Pancakes

Insanely Delicious Keto Pancakes

If you thought pancakes were off the table on a keto diet, you’re about to be pleasantly surprised!  These keto pancakes are a high fat, low carbohydrate recipe that taste very similar to their traditional flour-based counterpart. How to make keto pancakes This recipe is […]