Author: TJ

Keto Cinnamon Bread

Keto Cinnamon Bread

Craving a sweet treat while following a low carb diet?  Look no further than this delicious keto cinnamon bread!  With a base made from almond flour and a no-calorie sweetener, this tasty recipe clocks in at just 3.2 grams of net carbs per serving. Disclosure: …

SuperFat Review:  Should You Buy This Keto Snack?

SuperFat Review: Should You Buy This Keto Snack?

Have you heard of SuperFat nut butter pouches?  These little pouches provide different combinations of macadamia nut butter, almond butter, and functional ingredients, and comes in various flavors.  We got our hands on some samples, and wanted to share our SuperFat review with you all!…

Delicious Italian Keto Chicken Marinade

Delicious Italian Keto Chicken Marinade

If you’re planning to roast or grill some chicken breasts, this Italian keto chicken marinade is perfect to add some extra flavor – while still keeping the carbs in check!  Just toss your chicken breast in this for a few hours in the fridge, and…

The Best Keto Pork Chops Ever!

The Best Keto Pork Chops Ever!

These keto pork chops are hands-down one of my family’s favorite meals!  The sauce is mayonnaise-based and somewhat reminiscent of a rich honey mustard sauce, yet made in a completely low carb way.  In fact, each of these pork chops has just half a gram…

Southwestern Keto Breakfast Skillet

Southwestern Keto Breakfast Skillet

Mix up your morning routine with this tasty keto breakfast skillet.  This dish is packed with vegetables and seasoned with your favorite southwestern spices.  With just 5 grams of net carbs per serving, it’s a great low carb breakfast to regularly keep in your rotation.…

Creamy Keto Raspberry Smoothie

Creamy Keto Raspberry Smoothie

This keto raspberry smoothie is perfect for a quick easy breakfast or a post-workout shake.  It’s creamy, flavorful, and has less than 7 grams of net carbs in the entire smoothie. Disclosure:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission…

50+ Best Store Bought Keto Snacks

50+ Best Store Bought Keto Snacks

Having a reliable source of healthy snacks on hand at all times is one of the best ways to ensure your success while living the low carb lifestyle. Being caught off-guard with hunger pains and not having the right snacks on hand leads to greater…

Easy Keto Cranberry Sauce

Easy Keto Cranberry Sauce

Thanksgiving is rapidly approaching and with that comes one of the best meals of the year.  Of course, no Thanksgiving table would be complete without a bowl of cranberry sauce to top your turkey.  Skip over the sugar-laden store-bought version and whip up this easy…

Keto French Onion Soup

Keto French Onion Soup

This keto French onion soup will remind you of the classic bread-topped comfort food – but with far less carbs!  By keeping the number of onions in check and topping your soup with a chaffle instead of bread, you end up with all the same…

The Best Keto KFC Meals

The Best Keto KFC Meals

It’s normal to think that once you start your low-carb journey all those fast-food franchises like Kentucky Fried Chicken are completely off-limits – but luckily, that’s not the case!  You can in fact order keto KFC meals the next time you swing by the popular…