Hey Friends, welcome to the Yummy Keto Cooking Blog!

I’m Meghan, owner of the yummy keto cooking keto blog. I am a food lover, keto blogger, keto recipe developer, and keto advocate from Minnesota in the US. I’m also a devoted Christian and a mom of 2 married to my high-school sweetheart Jeff. 

After years of struggling to lose weight and trying every diet under the sun, I decided to turn to the keto diet and lifestyle. Honestly, it changed my life! So much that it made me want to help others discover the keto lifestyle and help people on their weight loss journey. 

That was the start of Yummy Keto Cooking, a keto blog created to facilitate your keto journey by providing recipes, tips, and general information that you might need as you navigate through the next stage of your life.

So welcome to the Yummy Keto Cooking keto blog, make yourself comfortable, and soak in all the information on the blog. And if you find yourself lacking motivation and need a push, head over to the success stories section to hear about other people’s amazing transformation stories. 


Keto Recipes

We have a dedicated section to all of our amazing keto cooking ideas and keto recipes here: Yummy Keto Cooking Recipes.

Over the years, I have worked hard to develop my own version of keto recipes, I also reference and link to a lot of my favorite keto meals from some of my favorite keto bloggers.

We have covered all the main keto diet requirements in our recipe section, Keto Breakfast, Keto Brunch, Keto Appetizers, Keto Lunch, Keto dinners and Keto snacks.

These are just a few of our favorite keto meals created by Yummy Keto Cooking:


Keto Diet

I have a dedicated section of the blog to the keto diet, with advice, tips and information to help you on your low carb weight loss healthy lifestyle here: Yummy Keto Cooking Diet

This Keto Diet section will help you in your journey and will guide you through the do’s and do not’s of keto with helpful tips on getting started, what to eat and what foods are naturally keto.

All of this keto living, diet cooking and keto success information will help you find your own personal success and change your life for the better, just like it did with me after I discovered the benefits of the keto diet.

These are just a few of our favorite keto meals created by Yummy Keto Cooking:


We have 70+ keto breakfast, lunch, dinner, dessert and snack recipes to choose from Yummy Keto Cooking – Keto Recipes.

All of our recipes or keto meal ideas are delicious, once you have tried them you’ll want to make them again and again. By mixing or swapping carb-heavy ingredients with a keto alternative, you can enjoy some of your favorite cuisines without feeling like you’re missing out.